Ordinary people do extraordinary things to prioritize, initiate and cultivate peace in this documentary. Peace pays dividends, violence does not. Watch the movie filmed in 14 countries and join the conversation. Sow peace.
Soldiers of Peace
Honey Almond: Dressing, sauce, spread, mousse? Your pick. VG. GF.
Almonds, honey or dates, with lemon juice make a luscious and protein-rich dressing, sauce, and a dessert mousse. In 5 minutes. We continue to show that plant-based food does not compromise flavor or nutrition—quite the contrary.
Lemon Date Tahini: dressing, sauce, spread, mousse. VG and GF
Easy, versatile, nutritious, plant-based and delicious—use lemon date tahini as a dressing, a sauce, or a mousse!
Easy Spicy Tangy Vegan GF Chickpeas
A well-balanced, tasty, vegan, GF, and Jain meal in less than 30 minutes with no mincing, browning onions, minimal washing up, that happens to be economical and can be made ahead? Read on.
Almond Milk: 2 Minutes 2 Ingredients 21 cents a cup 6 grams protein
Stop buying expensive nut milk beverages with little nutrition but lots of emulsifiers and thickeners. Fancy nut bags not needed. 2 minutes 2 ingredients 6 grams protein 21 cents a cup of almond milk. No waste, no recycling. Try it!!
Insightful Yoga Nidra: Part 1 Body Awareness
Yoga Nidra is not considered an “insight”practice. And yet it very much is! Understand it more fully.
Yoga Nidra: Conscious Sleep CD Tracks Uploaded
Guided meditations require less effort than the ones that require independent effort. The ease leads to greater states of deep relaxation for many who struggle with other types of practices. In over 40 years of practicing and teaching, Yoga Nidra is by far the most popular of any practice I have taught.
Insight Yoga Nidra: Part 2 Breathing
The key now is CURIOSITY! There must be a deep interest and joy in learning about the object of awareness to stay focused on it.
Chia Pudding With Fruit Compote (Vegan, GF)
Simplifying home cooking makes eating at home more convenient, nutritious and economical. It can be lip-smacking good! When one dish can last for several meals and is portable, what is there not to like! This is simple, nutritious food good for any time. All that chia “pudding” means is chia seeds soaked in a liquid.... Continue Reading →
Rosemary Lemon Lentil Vegetable Soup GF Vegan
This has to be THE favorite soup in our home. The lentils and vegetables sing with lemon and rosemary. It has had a long journey of development—souping together various bits and pieces, many influences, over the years. It is a delectable meal in a bowl that keeps well for 4 days and can be frozen... Continue Reading →
Mahasri Yoga 